DessertsApril 23, 2013
Calories
143
Sodium
58mg
2% DV
Fat
1g
3% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
1g
4% DV
Quatro Leches Rice Pudding
193
A rich, creamy, four milk rice pudding with fewer calories and fat
12
1 cup uncooked Arborio rice
1 (14oz can)fat free Sweetened condensed milk
1 (12oz can)Fat free evaporated milk
1 (13.5 oz can)Lite coconut milk
1 cup coconut creamer or soy creamer, original or vanilla
1 Vanilla bean or 1 tsp. vanilla extract
1 (14oz can)fat free Sweetened condensed milk
1 (12oz can)Fat free evaporated milk
1 (13.5 oz can)Lite coconut milk
1 cup coconut creamer or soy creamer, original or vanilla
1 Vanilla bean or 1 tsp. vanilla extract
In a large saucepan, cook rice according to manufacturer’s instructions.
In the same saucepan, add all the milk products. Split the vanilla bean in half and use the tip of a small knife to scrap the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
58mg
2% DV
Fat
1g
3% DV
Protein
2g
4% DV
Carbs
28g
9% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.65g3%
Polysaturated Fat0.65g4%
Monosaturated Fat0.66g4%
Cholesterol1mg0%
Sodium58mg2%
Potassium93mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar11g22%
Vitamin A10IU0%
Vitamin B60.23mg11%
Vitamin C0.8mg1%
Calcium11mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.