Main Dishes
August 16, 2013
Calories
312
Sodium
214mg
8% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
40g
13% DV
Fiber
4g
18% DV
Queso Macaroni and Cheese
1
Mac and Cheese that is creamy, cheesy with just a hint of spiciness. Definitely worth making.
8
16 ounces elbow macaroni
4 ounces ground Chorizo sausage
1 large jalapeno, seeds removed and diced
1/2 cup red pepper, diced
1/4 cup yellow onion, diced
2 cloves garlic, minced
2 tablespoons unsalted butter
2 tablespoons all purpose flour
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon ground mustard
1 1/2 cup fat free milk
1 cup extra sharp cheddar cheese, shredded
1 1/2 cup colby jack cheese, shredded
4 ounces ground Chorizo sausage
1 large jalapeno, seeds removed and diced
1/2 cup red pepper, diced
1/4 cup yellow onion, diced
2 cloves garlic, minced
2 tablespoons unsalted butter
2 tablespoons all purpose flour
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon ground mustard
1 1/2 cup fat free milk
1 cup extra sharp cheddar cheese, shredded
1 1/2 cup colby jack cheese, shredded
Cook pasta according to directions. Drain and return to pan.
In a large saucepan, over medium heat, brown Chorizo. Transfer to a small bowl and set aside.
Add butter to the same saucepan the Chorizo was...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
312
Sodium
214mg
8% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
40g
13% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
1g
8%
Monosaturated Fat
3g
24%
Cholesterol
35mg
11%
Sodium
214mg
8%
Potassium
339mg
9%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
5g
10%
Vitamin A
611IU
12%
Vitamin B6
0.2mg
10%
Vitamin C
15mg
25%
Calcium
264mg
26%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
