Main DishesApril 06, 2013
Calories
1502
Sodium
909mg
37% DV
Fat
97g
149% DV
Protein
54g
109% DV
Carbs
95g
32% DV
Fiber
12g
51% DV
Quick Cashew Chicken
115
I love Chinese food and I really love it when I know exactly what's in it. I hadn't made this Rachael Ray classic for a long time and I'm so glad I made it again. It is delicious, quick and easy!
4
1 1/2 lb. boneless, skinless chicken breasts, cut into strips
2 T. sesame oil, divided
2 cloves garlic, minced
2 T. rice wine vinegar
1/2 t. (or more if you like it spicy) crushed red pepper
1/2 t. black pepper
1/2 t. salt
2 large carrots, peeled and sliced into 1/4" slices
1 red bell pepper, seeded and sliced
1 can (about 7 oz.) sliced water chestnuts, drained
3 T. hoisin sauce
2 handfuls whole cashews (about 2/3 c.)
3 green onions, thinly sliced
2 T. sesame oil, divided
2 cloves garlic, minced
2 T. rice wine vinegar
1/2 t. (or more if you like it spicy) crushed red pepper
1/2 t. black pepper
1/2 t. salt
2 large carrots, peeled and sliced into 1/4" slices
1 red bell pepper, seeded and sliced
1 can (about 7 oz.) sliced water chestnuts, drained
3 T. hoisin sauce
2 handfuls whole cashews (about 2/3 c.)
3 green onions, thinly sliced
Combine the chicken with 1 T. of the sesame oil, garlic, vinegar, crushed red pepper, black pepper and salt. Set aside to marinate while you prep your veggies. Heat remaining 1 T. sesame oil in a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1502
Sodium
909mg
37% DV
Fat
97g
149% DV
Protein
54g
109% DV
Carbs
95g
32% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g99%
Polysaturated Fat19g123%
Monosaturated Fat57g359%
Cholesterol31mg10%
Sodium909mg37%
Potassium2082mg59%
Protein54g109%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar24g49%
Vitamin A10709IU214%
Vitamin B61mg76%
Vitamin C16mg26%
Calcium154mg15%
Iron16mg94%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.