Quick & Easy Asian Noodle Salad
49
Weight Watcher friendly Asian Noodle Salad that is easy to make with fresh ingredients! Perfect for a grab on the go meal
Salad-
6 ½ oz Lo Mein Egg Noodles
2 Carrots or 1 Cup Shredded Carrots
½ Cucumber
½ Head of Red Cabbage
1 Red Bell Pepper
¼ Cup cilantro
1 Chicken Breast, cooked and chopped
1 Tablespoon Basil
1 Tablespoon Sunflower Seeds
¾ Cup Sweet & Tangy Asian Dressing ( http://bitesofflavor.com/sweet-tangy-asian-dressing/)
6 ½ oz Lo Mein Egg Noodles
2 Carrots or 1 Cup Shredded Carrots
½ Cucumber
½ Head of Red Cabbage
1 Red Bell Pepper
¼ Cup cilantro
1 Chicken Breast, cooked and chopped
1 Tablespoon Basil
1 Tablespoon Sunflower Seeds
¾ Cup Sweet & Tangy Asian Dressing ( http://bitesofflavor.com/sweet-tangy-asian-dressing/)
Nutritions
Calories
1066
Sodium
1248mg
52% DV
Fat
23g
36% DV
Protein
51g
102% DV
Carbs
164g
55% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
73%
Polysaturated Fat
1g
11%
Monosaturated Fat
7g
45%
Cholesterol
106mg
35%
Sodium
1248mg
52%
Potassium
2206mg
63%
Protein
51g
102%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
61%
Sugar
143g
286%
Vitamin A
44478IU
889%
Vitamin B6
0.88mg
44%
Vitamin C
53mg
89%
Calcium
919mg
91%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
