Quick & Easy Asian Noodle Salad
150
Weight Watcher friendly Asian Noodle Salad that is easy to make with fresh ingredients! Perfect for a grab on the go meal
Salad-
6 ½ oz Lo Mein Egg Noodles
2 Carrots or 1 Cup Shredded Carrots
½ Cucumber
½ Head of Red Cabbage
1 Red Bell Pepper
¼ Cup cilantro
1 Chicken Breast, cooked and chopped
1 Tablespoon Basil
1 Tablespoon Sunflower Seeds
¾ Cup Sweet & Tangy Asian Dressing ( http://bitesofflavor.com/sweet-tangy-asian-dressing/)
6 ½ oz Lo Mein Egg Noodles
2 Carrots or 1 Cup Shredded Carrots
½ Cucumber
½ Head of Red Cabbage
1 Red Bell Pepper
¼ Cup cilantro
1 Chicken Breast, cooked and chopped
1 Tablespoon Basil
1 Tablespoon Sunflower Seeds
¾ Cup Sweet & Tangy Asian Dressing ( http://bitesofflavor.com/sweet-tangy-asian-dressing/)
Nutritions
Calories
1066
Sodium
1248mg
52% DV
Fat
23g
36% DV
Protein
51g
102% DV
Carbs
164g
55% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat1g11%
Monosaturated Fat7g45%
Cholesterol106mg35%
Sodium1248mg52%
Potassium2206mg63%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber15g61%
Sugar143g286%
Vitamin A44478IU889%
Vitamin B60.88mg44%
Vitamin C53mg89%
Calcium919mg91%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.