Quick & Easy Meat Sauce
5
I make this sauce and freeze it in plastic bags approximately 5 c each bag. And of course, I double the following recipe.
6
3 lbs ground beef
1 medium yellow onion
3 carrots
2 garlic cloves
2 cans whole peeled tomatoes (total of 56 oz)
1 medium yellow onion
3 carrots
2 garlic cloves
2 cans whole peeled tomatoes (total of 56 oz)
To prep: dice onion (I like mine medium for some texture), shred carrot, mince garlic, and puree tomatoes in blender
Heat some oil over medium heat in a very large stock pot. Add meat, chopping with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
717
Sodium
221mg
9% DV
Fat
44g
67% DV
Protein
53g
106% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
100%
Polysaturated Fat
2g
14%
Monosaturated Fat
21g
134%
Cholesterol
191mg
64%
Sodium
221mg
9%
Potassium
937mg
26%
Protein
53g
106%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
3g
6%
Vitamin A
10746IU
214%
Vitamin B6
1mg
56%
Vitamin C
7mg
13%
Calcium
53mg
5%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
