Main Dishes
Calories
383
Sodium
627mg
26% DV
Fat
28g
43% DV
Protein
21g
42% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
Quick & Easy Nachos {30 minutes}
August 29, 2013
167
Layered delicious Nachos with sour cream & guacamole topping.
6
200g Nachos or Dorito chips
500g Lean Ground Beef {Mince}
Salt & Pepper, to taste
1 can (410g) Mexican style Tomatoes
1 cup Sour Cream
1 cup Gouda Cheese, grated
1 cup Mozzarella Cheese, grated
1/2 - 1 cup Guacamole {store bought or your own}
1 Tomato, chopped
1/2 Onion chopped
500g Lean Ground Beef {Mince}
Salt & Pepper, to taste
1 can (410g) Mexican style Tomatoes
1 cup Sour Cream
1 cup Gouda Cheese, grated
1 cup Mozzarella Cheese, grated
1/2 - 1 cup Guacamole {store bought or your own}
1 Tomato, chopped
1/2 Onion chopped
1.) Pre-heat the oven to 200 deg C (400 deg F) - spray a cast iron ovenproof pan with cooking oil.
2.) Arrange the Nachos/Doritos in the bottom of the pan - set aside.
3.) Cook the Ground Beef until done -...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
383
Sodium
627mg
26% DV
Fat
28g
43% DV
Protein
21g
42% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 85%
Polysaturated Fat 1g 7%
Monosaturated Fat 9g 60%
Cholesterol 100mg 33%
Sodium 627mg 26%
Potassium 324mg 9%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 3g 7%
Vitamin A 909IU 18%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 8mg 13%
Calcium 509mg 50%
Iron 0.8800000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
