Quick & Easy Teriyaki Chicken & Veggies

March 17, 2014

226

Looking for a Quick & Easy dinner you can whip together for your family on a busy weeknight? This Teriyaki Chicken & Veggies is the answer to what you’ve been looking for!

2 tablespoons olive oil
2 lbs chicken breast, chopped
1 yellow bell pepper, diced
1 red bell pepper, diced
2 garlic cloves
12oz broccoli
4 large carrots, sliced
16 asparagus spears, chopped
2 tablespoons ginger, chopped
1/3 cup low sodium soy sauce
1/3 cup cold water
2 teaspoons cornstarch
1/3 cup honey

Mix all of the sauce ingredients in a small saucepan and cook over medium to low heat, stirring occasionally, until thickened (about 5 minutes). Heat the olive oil in a large sauté pan, over medium to high...
See the full directions on my site

Nutritions

Calories
410

Sodium
627mg
26% DV

Fat
18g
27% DV

Protein
33g
66% DV

Carbs
29g
10% DV

Fiber
5g
20% DV