Main Dishes
June 25, 2014
Calories
136
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
5g
2% DV
Fiber
2g
8% DV
Quick Shrimp Pasta
39
6
12oz of spaghetti (I used whole wheat, but you use whatever you like)
1 lb. of shrimp
1 jar of pasta sauce
4 cloves of garlic
1/2 cup of white wine
2 tbsp parsley
2 tbsp of olive oil
pinch of hot pepper flakes
salt and pepper to taste
1 lb. of shrimp
1 jar of pasta sauce
4 cloves of garlic
1/2 cup of white wine
2 tbsp parsley
2 tbsp of olive oil
pinch of hot pepper flakes
salt and pepper to taste
Fill a large pot with water and sprinkle in a good pinch of salt.
In a large skillet with high sides over medium heat, add oil and garlic and let it come to temperature together and cook it long enough for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
5g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.97g
4%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
3g
22%
Cholesterol
95mg
31%
Sodium
611mg
25%
Potassium
266mg
7%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
433IU
8%
Vitamin B6
0.29mg
14%
Vitamin C
3mg
5%
Calcium
66mg
6%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
