Main DishesJune 25, 2014
Calories
136
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
5g
2% DV
Fiber
2g
8% DV
Quick Shrimp Pasta
130
6
12oz of spaghetti (I used whole wheat, but you use whatever you like)
1 lb. of shrimp
1 jar of pasta sauce
4 cloves of garlic
1/2 cup of white wine
2 tbsp parsley
2 tbsp of olive oil
pinch of hot pepper flakes
salt and pepper to taste
1 lb. of shrimp
1 jar of pasta sauce
4 cloves of garlic
1/2 cup of white wine
2 tbsp parsley
2 tbsp of olive oil
pinch of hot pepper flakes
salt and pepper to taste
Fill a large pot with water and sprinkle in a good pinch of salt.
In a large skillet with high sides over medium heat, add oil and garlic and let it come to temperature together and cook it long enough for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
611mg
25% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
5g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.97g4%
Polysaturated Fat0.99g6%
Monosaturated Fat3g22%
Cholesterol95mg31%
Sodium611mg25%
Potassium266mg7%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A433IU8%
Vitamin B60.29mg14%
Vitamin C3mg5%
Calcium66mg6%
Iron0.6900000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.