Quick Stir-Fry Mung Bean Sprout with Balsamic Vinegar
161
3-minute dish!
2
1 pound mung bean sprouts
1 tablespoon olive oil
1 teaspoon sugar
1 ½ tablespoon balsamic vinegar
1/8 teaspoon salt
½ teaspoon sesame oil
2 tablespoons chopped green onion
1 tablespoon olive oil
1 teaspoon sugar
1 ½ tablespoon balsamic vinegar
1/8 teaspoon salt
½ teaspoon sesame oil
2 tablespoons chopped green onion
Stir together sugar and balsamic vinegar in a small bowl
Heat olive oil in a wok, add mung bean spouts and stir-fry over high heat for 1minute.
Add sugar-vinegar mixture and stir-fry for 1 more minute.
Season with salt and stir for 30 seconds.
Sprinkle with chopped green onions and stir for 30 seconds.
Turn off heat and add sesame oil. Stir to mix.
Serve immediately.
Nutritions
Calories
96
Sodium
239mg
9% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.91g5%
Monosaturated Fat5g33%
Cholesterol0.9099999999999999mg0%
Sodium239mg9%
Potassium47mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar4g9%
Vitamin A67IU1%
Vitamin B60.24000000000000002mg12%
Vitamin C2mg3%
Calcium17mg1%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.