AppetizersOctober 17, 2016
Calories
370
Sodium
803mg
33% DV
Fat
20g
31% DV
Protein
26g
52% DV
Carbs
24g
8% DV
Fiber
4g
18% DV
Quinoa Meatball Pizza Cups
43
Dig in to these gluten-free Quinoa Meatball Pizza Cups at your next party or family dinner!
12
1 c. quinoa, rinsed
2 c. water
1/2 tsp. salt
3 eggs
3/4 c. grated parmesan
2 tsp. Italian seasoning
1 c. pizza sauce, plus more for dipping if desired
12 Farm Rich frozen meatballs, any variety
1 1/2 c. mozzarella cheese
2 c. water
1/2 tsp. salt
3 eggs
3/4 c. grated parmesan
2 tsp. Italian seasoning
1 c. pizza sauce, plus more for dipping if desired
12 Farm Rich frozen meatballs, any variety
1 1/2 c. mozzarella cheese
Bring quinoa, water, and salt to a boil in a small saucepan. Cover, and reduce heat to low. Cook for 20 minutes. Remove cover, fluff with a fork, and allow to cool. (I cooked my quinoa in the morning and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
803mg
33% DV
Fat
20g
31% DV
Protein
26g
52% DV
Carbs
24g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat2g18%
Monosaturated Fat6g40%
Cholesterol57mg19%
Sodium803mg33%
Potassium303mg8%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A628IU12%
Vitamin B61mg56%
Vitamin C3mg5%
Calcium462mg46%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.