Main DishesSeptember 26, 2014
Calories
94
Sodium
122mg
5% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
Quinoa Pizza Cups
8
We love pizza around these parts. The problem is, it's not such a healthy choice and when I eat pizza, well, let's just say it's hard to stop! Problem solved with these little cuties I have for you today! These quinoa pizza cups have all the flavor of pizza, are filling and are easily adaptable to whatever kind of pizza your family likes! I chose to make mine with turkey pepperoni and cheese this time but my husband and I were imagining all kinds of possibilities! For instanc
18
1 c. quinoa, cooked according to package directions and cooled
1 T. extra virgin olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1/2 t. dried basil
1/2 t. dried oregano
1 t. paprika
1/2 t. salt
1/4 t. pepper
2 large eggs
1 c. shredded cheese of your choice
5 oz. turkey pepperoni, diced
Jarred marinara, heated (for serving)
1 T. extra virgin olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1/2 t. dried basil
1/2 t. dried oregano
1 t. paprika
1/2 t. salt
1/4 t. pepper
2 large eggs
1 c. shredded cheese of your choice
5 oz. turkey pepperoni, diced
Jarred marinara, heated (for serving)
Preheat the oven to 350. In a large bowl place the cooked quinoa and set aside. Heat the extra virgin olive oil in a small skillet over medium heat and add the onion. Saute the onion for 8-10 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
122mg
5% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.84g5%
Monosaturated Fat1g9%
Cholesterol9mg3%
Sodium122mg5%
Potassium104mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.30000000000000004g0%
Vitamin A178IU3%
Vitamin B60.18mg9%
Vitamin C0.7999999999999999mg1%
Calcium81mg8%
Iron0.6200000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.