Main Dishes
September 26, 2014
Calories
94
Sodium
122mg
5% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
Quinoa Pizza Cups
4
We love pizza around these parts. The problem is, it's not such a healthy choice and when I eat pizza, well, let's just say it's hard to stop! Problem solved with these little cuties I have for you today! These quinoa pizza cups have all the flavor of pizza, are filling and are easily adaptable to whatever kind of pizza your family likes! I chose to make mine with turkey pepperoni and cheese this time but my husband and I were imagining all kinds of possibilities! For instanc
18
1 c. quinoa, cooked according to package directions and cooled
1 T. extra virgin olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1/2 t. dried basil
1/2 t. dried oregano
1 t. paprika
1/2 t. salt
1/4 t. pepper
2 large eggs
1 c. shredded cheese of your choice
5 oz. turkey pepperoni, diced
Jarred marinara, heated (for serving)
1 T. extra virgin olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1/2 t. dried basil
1/2 t. dried oregano
1 t. paprika
1/2 t. salt
1/4 t. pepper
2 large eggs
1 c. shredded cheese of your choice
5 oz. turkey pepperoni, diced
Jarred marinara, heated (for serving)
Preheat the oven to 350. In a large bowl place the cooked quinoa and set aside. Heat the extra virgin olive oil in a small skillet over medium heat and add the onion. Saute the onion for 8-10 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
122mg
5% DV
Fat
4g
6% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.84g
5%
Monosaturated Fat
1g
9%
Cholesterol
9mg
3%
Sodium
122mg
5%
Potassium
104mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.3g
0%
Vitamin A
178IU
3%
Vitamin B6
0.18mg
9%
Vitamin C
0.8mg
1%
Calcium
81mg
8%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
