CasserolesMay 02, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Quinoa Vegetable Bake
Quinoa Vegetable Bake is a wonderful combination of quinoa, baked vegetables, and a little bit of cheese, if you please! It\\\'s great for breakfast, lunch, OR dinner, and the leftovers store well for a quick meal throughout the week.
6
– 1/2 cup quinoa, rinsed and uncooked
– 1 cup water
– 1 large carrot, shredded
– 1 small zucchini, diced
– 2 cups broccoli florets, finely chopped
– 1 small yellow or white onion, finely chopping
– 2 cloves garlic, minced
– 2 eggs
– 1 cup fresh mozzarella, cubed small
– Cheddar cheese, shredded, for topping (optional)
– 1 cup water
– 1 large carrot, shredded
– 1 small zucchini, diced
– 2 cups broccoli florets, finely chopped
– 1 small yellow or white onion, finely chopping
– 2 cloves garlic, minced
– 2 eggs
– 1 cup fresh mozzarella, cubed small
– Cheddar cheese, shredded, for topping (optional)
1.) Preheat oven to 375°F. Lightly grease baking pan. Set aside.
2.) In a small saucepan, bring water to a boil and add quinoa; reduce water to a simmer, cover saucepan, and cook for 15 – 20 minutes or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.