Main Dishes May 28, 2013
Calories
307
Sodium
975mg
40% DV
Fat
13g
20% DV
Protein
20g
40% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Ranch Chicken Enchilada Lasagna
187
Layers of ranch seasoned chicken, tortillas, ranch dressing, and cheese - amazing!!
9
4 boneless, skinless chicken breasts
1 packet taco seasoning
1 packet ranch dressing mix
4 flour tortillas (burrito size)
1 cup ranch dressing
2 cups shredded cheddar cheese
cilantro or parsley to garnish, if desired
1 packet taco seasoning
1 packet ranch dressing mix
4 flour tortillas (burrito size)
1 cup ranch dressing
2 cups shredded cheddar cheese
cilantro or parsley to garnish, if desired
Place chicken in slow cooker and sprinkle seasoning mixes over top. Cover and cook on high for 4 hours or low for 8 hours. Shred chicken with two forks and stir to evenly distribute juices and seasonings....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
975mg
40% DV
Fat
13g
20% DV
Protein
20g
40% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 4g 25%
Monosaturated Fat 4g 29%
Cholesterol 46mg 15%
Sodium 975mg 40%
Potassium 237mg 6%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 91IU 1%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 1mg 3%
Calcium 136mg 13%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
