Dip
June 12, 2017
Calories
60
Sodium
121mg
5% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
Red Pepper & Cashew Pesto
15
Think you’ve tasted the best pesto ever? Think again because this red pepper, cashew and feta pesto is da bomb!
2
250g Roasted red peppers
1 Large bunch of fresh basil (about 20g, excluding stalks)
80g Cashew Nuts
60g Feta or Parmesan
5 garlic cloves, crushed
¼ to ½ cup of olive oil.
1 Large bunch of fresh basil (about 20g, excluding stalks)
80g Cashew Nuts
60g Feta or Parmesan
5 garlic cloves, crushed
¼ to ½ cup of olive oil.
Nutritions
Calories
60
Sodium
121mg
5% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.25g
1%
Monosaturated Fat
0.42g
2%
Cholesterol
7mg
2%
Sodium
121mg
5%
Potassium
62mg
1%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
2g
4%
Vitamin A
61IU
1%
Vitamin B6
0.34mg
17%
Vitamin C
4mg
6%
Calcium
49mg
4%
Iron
0.38mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
