Dip June 12, 2017
Calories
60
Sodium
121mg
5% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
Red Pepper & Cashew Pesto
48
Think you’ve tasted the best pesto ever? Think again because this red pepper, cashew and feta pesto is da bomb!
2
250g Roasted red peppers
1 Large bunch of fresh basil (about 20g, excluding stalks)
80g Cashew Nuts
60g Feta or Parmesan
5 garlic cloves, crushed
¼ to ½ cup of olive oil.
1 Large bunch of fresh basil (about 20g, excluding stalks)
80g Cashew Nuts
60g Feta or Parmesan
5 garlic cloves, crushed
¼ to ½ cup of olive oil.
Nutritions
Calories
60
Sodium
121mg
5% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.25g 1%
Monosaturated Fat 0.42000000000000004g 2%
Cholesterol 7mg 2%
Sodium 121mg 5%
Potassium 62mg 1%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 2g 4%
Vitamin A 61IU 1%
Vitamin B6 0.34mg 17%
Vitamin C 4mg 6%
Calcium 49mg 4%
Iron 0.38mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
