Salads November 18, 2014
Calories
658
Sodium
311mg
12% DV
Fat
18g
28% DV
Protein
31g
63% DV
Carbs
93g
31% DV
Fiber
21g
86% DV
Red Quinoa Super Salad
27
4
Salad
1 cup cooked quinoa (I used read, but normal works great!)
1 cup shelled edamame (I used frozen)
1 can black beans (rinsed)
½ jicama diced (I like to drizzle some lime juice and sprinkle some salt on the jicama about 5 minutes prior to combining with the other ingredients, this helps give it brightness and lots of flavor)
[br
Dressing
¼ cup olive oil
The juice of 2 limes
1 tsp. cumin
½ tsp. chili powder
½ tsp. salt
1 cup cooked quinoa (I used read, but normal works great!)
1 cup shelled edamame (I used frozen)
1 can black beans (rinsed)
½ jicama diced (I like to drizzle some lime juice and sprinkle some salt on the jicama about 5 minutes prior to combining with the other ingredients, this helps give it brightness and lots of flavor)
[br
Dressing
¼ cup olive oil
The juice of 2 limes
1 tsp. cumin
½ tsp. chili powder
½ tsp. salt
Cook 1 cup of quinoa according to package instructions ( I prefer to use chicken broth instead of water) then place in the fridge to chill for about 20 minutes).
Meanwhile, rinse the edamame and black beans and set aside.
Peel and dice the jicama.
In a small bowl combine the ingredients for the vinaigrette and whisk until emulsified.
Once the quinoa is cool, combine with the above ingredients and toss well.
Nutritions
Calories
658
Sodium
311mg
12% DV
Fat
18g
28% DV
Protein
31g
63% DV
Carbs
93g
31% DV
Fiber
21g
86% DV
