AppetizersOctober 16, 2014
Calories
63
Sodium
224mg
9% DV
Fat
3g
4% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.5g
2% DV
Reduced Fat Jalapeño Poppers
31
We recently had some friends over for a cookout and I really wanted to make some jalapeño poppers, so I set out to figure out how to make a less fattening version of them. I’m not usually one to purchase “sugar free” or “fat free” foods, because they are either filled with artificial sweeteners or just taste funny, but the ingredients I chose here really worked out well and the plate of the poppers was gone in a flash! This recipe is easily doubled (or tripled!) and I recommend it seeing as ho
5
8-10 Jalapeños (this varies depending on their size – mine were 3-4 inches in length)
4 oz reduced fat cream cheese (also called Neufchâtel cheese), softened
4 oz reduced fat cheddar cheese, grated
Turkey bacon (I love Oscar Mayer brand!). You’ll need 1 slice per jalapeño pepper
(optional) toothpicks
4 oz reduced fat cream cheese (also called Neufchâtel cheese), softened
4 oz reduced fat cheddar cheese, grated
Turkey bacon (I love Oscar Mayer brand!). You’ll need 1 slice per jalapeño pepper
(optional) toothpicks
Preheat oven to 375*
1. Wash jalapeños, cut off the stem and cut in half lengthwise. Remove the white flesh and seeds if there are any.
2. Mix together the cream cheese and the cheddar cheese.
3. Stuff...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
224mg
9% DV
Fat
3g
4% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.13g0%
Monosaturated Fat0.9099999999999999g5%
Cholesterol12mg4%
Sodium224mg9%
Potassium111mg3%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar1g3%
Vitamin A105IU2%
Vitamin B60.01mg0%
Vitamin C0.5mg0%
Calcium126mg12%
Iron0.07mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.