Soups
October 13, 2014
Calories
351
Sodium
1859mg
77% DV
Fat
21g
32% DV
Protein
21g
43% DV
Carbs
16g
5% DV
Fiber
10g
42% DV
Refreshing Mexican Chicken Lime Soup
31
This Refreshing Mexican Chicken Lime Soup tastes as good as it looks. Why do i say refreshing. Chicken soup is always refreshing on a cold day and this also has some refreshing lime juice.
4
2 Tablsoons of extra virgin olive oil
1 large yellow onion
2 stalks of fresh celery
1 large jalapeno
4 cloves of fresh garlic
¾ lb. of fresh chicken breast
6 cups of chicken broth
1 (14.5 ounces) can of chopped tomatoes with chiles
1 teaspoon of oregano
½ Tablesppon of cumin
1 large lime
½ bunch of cilantro
1 large avocado
1 large yellow onion
2 stalks of fresh celery
1 large jalapeno
4 cloves of fresh garlic
¾ lb. of fresh chicken breast
6 cups of chicken broth
1 (14.5 ounces) can of chopped tomatoes with chiles
1 teaspoon of oregano
½ Tablesppon of cumin
1 large lime
½ bunch of cilantro
1 large avocado
Chop the yellow onion, along with the celery, and jalapeno (make sure you scrape the actual seeds out of the fresh jalapeno before you begin dicing). Next mince the fresh garlic. Cook the yellow onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
1859mg
77% DV
Fat
21g
32% DV
Protein
21g
43% DV
Carbs
16g
5% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
4g
27%
Monosaturated Fat
12g
77%
Cholesterol
59mg
20%
Sodium
1859mg
77%
Potassium
1016mg
29%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
3g
7%
Vitamin A
1065IU
21%
Vitamin B6
1mg
51%
Vitamin C
66mg
111%
Calcium
101mg
10%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
