SoupsOctober 13, 2014
Calories
351
Sodium
1859mg
77% DV
Fat
21g
32% DV
Protein
21g
43% DV
Carbs
16g
5% DV
Fiber
10g
42% DV
Refreshing Mexican Chicken Lime Soup
56
This Refreshing Mexican Chicken Lime Soup tastes as good as it looks. Why do i say refreshing. Chicken soup is always refreshing on a cold day and this also has some refreshing lime juice.
4
2 Tablsoons of extra virgin olive oil
1 large yellow onion
2 stalks of fresh celery
1 large jalapeno
4 cloves of fresh garlic
¾ lb. of fresh chicken breast
6 cups of chicken broth
1 (14.5 ounces) can of chopped tomatoes with chiles
1 teaspoon of oregano
½ Tablesppon of cumin
1 large lime
½ bunch of cilantro
1 large avocado
1 large yellow onion
2 stalks of fresh celery
1 large jalapeno
4 cloves of fresh garlic
¾ lb. of fresh chicken breast
6 cups of chicken broth
1 (14.5 ounces) can of chopped tomatoes with chiles
1 teaspoon of oregano
½ Tablesppon of cumin
1 large lime
½ bunch of cilantro
1 large avocado
Chop the yellow onion, along with the celery, and jalapeno (make sure you scrape the actual seeds out of the fresh jalapeno before you begin dicing). Next mince the fresh garlic. Cook the yellow onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
1859mg
77% DV
Fat
21g
32% DV
Protein
21g
43% DV
Carbs
16g
5% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g27%
Monosaturated Fat12g77%
Cholesterol59mg20%
Sodium1859mg77%
Potassium1016mg29%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar3g7%
Vitamin A1065IU21%
Vitamin B61mg51%
Vitamin C66mg111%
Calcium101mg10%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.