Desserts
March 03, 2016
Calories
267
Sodium
129mg
5% DV
Fat
11g
18% DV
Protein
8g
16% DV
Carbs
33g
11% DV
Fiber
4g
19% DV
Retro-Style Cornflake Tart (with a modern twist)
This classic British school canteen dessert has been given a modern day overhaul - it\\\'s now gluten free!
100g coconut flour
2 eggs
75g butter (melted)
1 tablespoon sugar (I used coconut)
100g golden syrup
85g cornflakes
55g butter
20g raw brown cane sugar
100g jam (any flavour)
2 eggs
75g butter (melted)
1 tablespoon sugar (I used coconut)
100g golden syrup
85g cornflakes
55g butter
20g raw brown cane sugar
100g jam (any flavour)
http://www.theculinaryjumble.com/2016/03/03/retro-style-cornflake-tart-with-a-modern-twist-2/#more-6231
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
129mg
5% DV
Fat
11g
18% DV
Protein
8g
16% DV
Carbs
33g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
1g
8%
Monosaturated Fat
3g
21%
Cholesterol
26mg
8%
Sodium
129mg
5%
Potassium
102mg
2%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
25g
51%
Vitamin A
301IU
6%
Vitamin B6
0.35mg
17%
Vitamin C
2mg
3%
Calcium
9mg
0%
Iron
0.32mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
