Rhoda67

November 01, 2015

Gluten Free Carrot Pumpkin Muffins

1/2 cup pumpkin puree
3 eggs
1/2 cup plain non fat yogurt
1 cup finely grated carrot
1 Tbsp vanilla
1/2 cup Stevia ( you can adjust Stevia to your taste less or more)
1 tsp baking soda
2 tsp baking powder
2 tsp Cinnamon
1/4 tsp salt
1 cup oat flour
1/4 cup almond flour

Combine all ingredients in blender or food processor. Spoon mixture Into muffin tins lined with parchment muffin liners or I prefer to use the silicone liners. Bake at 350 degree oven for approximately 20-25 minutes. Enjoy! Recipe make 12 muffins

Nutritions

Calories
105

Sodium
284mg
11% DV

Fat
3g
4% DV

Protein
4g
9% DV

Carbs
16g
5% DV

Fiber
3g
12% DV