DipJuly 01, 2013
Calories
210
Sodium
539mg
22% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
51g
17% DV
Fiber
1g
7% DV
Rhubarb BBQ Sauce
3
A delicious BBQ sauce with heat from chipotle peppers and a surprising, subtle tartness from rhubarb!
7
1 cup chopped red rhubarb
2/3 cup water
1 tsp extra virgin olive oil
1 medium onion, diced
3 cloves garlic, minced
2 chipotle peppers + 1 tbsp adobo sauce
1 cup ketchup
2/3 cup brown sugar, packed
½ cup molasses
2 tbsp cider vinegar
2 tbsp worchestershire sauce
1 tbsp Dijon mustard
¼ tsp salt
2/3 cup water
1 tsp extra virgin olive oil
1 medium onion, diced
3 cloves garlic, minced
2 chipotle peppers + 1 tbsp adobo sauce
1 cup ketchup
2/3 cup brown sugar, packed
½ cup molasses
2 tbsp cider vinegar
2 tbsp worchestershire sauce
1 tbsp Dijon mustard
¼ tsp salt
Place the rhubarb and water in a small saucepan over medium-high heat and bring to a boil. Reduce the heat and simmer for 5-7 minutes or until the rhubarb is tender. Place the cooked rhubarb in the bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
539mg
22% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
51g
17% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6300000000000001g3%
Polysaturated Fat0.66g4%
Monosaturated Fat1g6%
Cholesterol1mg0%
Sodium539mg22%
Potassium618mg17%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar42g85%
Vitamin A364IU7%
Vitamin B60.6100000000000001mg30%
Vitamin C11mg18%
Calcium98mg9%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.