Main DishesSeptember 14, 2016
Calories
464
Sodium
787mg
32% DV
Fat
22g
34% DV
Protein
22g
44% DV
Carbs
38g
12% DV
Fiber
4g
17% DV
Rice Cooker Chicken & Sausage Jambalaya
168
Easy chicken and sausage jambalaya made right in your rice cooker!
8
3 tablespoons butter
1 small onion, diced
1 red bell pepper, diced
2-3 cloves garlic, minced
13.5 ounces andouille sausage, sliced
1 1/2 cups white rice
3 cups chicken broth
2 cups cooked shredded chicken
1 teaspoon Creole or Cajun seasoning
1/4 teaspoon pepper
3 green onions, sliced
1/4 cup chopped fresh parsley
1 small onion, diced
1 red bell pepper, diced
2-3 cloves garlic, minced
13.5 ounces andouille sausage, sliced
1 1/2 cups white rice
3 cups chicken broth
2 cups cooked shredded chicken
1 teaspoon Creole or Cajun seasoning
1/4 teaspoon pepper
3 green onions, sliced
1/4 cup chopped fresh parsley
In a large skillet, heat butter over medium-high heat. Add onion and pepper and saute until tender, 3-5 minutes. Add garlic and sausage and cook until everything is well browned.
Add the rice and broth to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
464
Sodium
787mg
32% DV
Fat
22g
34% DV
Protein
22g
44% DV
Carbs
38g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat3g18%
Monosaturated Fat10g63%
Cholesterol84mg28%
Sodium787mg32%
Potassium482mg13%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar3g7%
Vitamin A354IU7%
Vitamin B60.53mg26%
Vitamin C16mg27%
Calcium56mg5%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.