DessertsMarch 23, 2016
Calories
517
Sodium
345mg
14% DV
Fat
6g
10% DV
Protein
26g
52% DV
Carbs
86g
29% DV
Fiber
1g
6% DV
Rice Kheer / Indian Rice Pudding
30
Rice kheer is one of the popular desserts recipe cooked in North India along with Phirni and seviya kheer(Vermicelli kheer). You can either prepare this kheer using cooked rice or uncooked rice. If you have any left over rice, then you can use them too, to prepare this kheer or payas.
4
1 Cup Cooked Basmati Rice(Long Grain rice)
2 Cups full fat milk
1/3 Cup sweetened condensed milk
Handful of chopped or slit almonds
Handful of dark or golden raisins
4 Cloves(Optional)
1/2 Teaspoon Cardamom Powder
2-3 Tablespoons Sugar
1 Teaspoon Ghee (Clarified butter)
2 Cups full fat milk
1/3 Cup sweetened condensed milk
Handful of chopped or slit almonds
Handful of dark or golden raisins
4 Cloves(Optional)
1/2 Teaspoon Cardamom Powder
2-3 Tablespoons Sugar
1 Teaspoon Ghee (Clarified butter)
In a medium saucepan, kept on medium heat, take ghee and once it melts, add cloves, raisins and almonds. Fry them for a few seconds until the raisins are all puffed up. Remove them on a plate and keep...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
517
Sodium
345mg
14% DV
Fat
6g
10% DV
Protein
26g
52% DV
Carbs
86g
29% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.48000000000000004g3%
Monosaturated Fat1g11%
Cholesterol53mg17%
Sodium345mg14%
Potassium1107mg31%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar49g99%
Vitamin A177IU3%
Vitamin B60.36000000000000004mg18%
Vitamin C4mg8%
Calcium798mg79%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.