Main Dishes
September 13, 2013
Calories
1328
Sodium
458mg
19% DV
Fat
102g
157% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Rice Panckes
117
Easy pancakes made from rice. Change up the flavor with the addition of a couple of ingredients.
3
4 eggs
2 cups of cooked rice
1/2 tsp vanilla
1 tsp of baking powder (optional)
1/2 tsp of salt
1-2 tsp of oil
1 TB of flour, your choice of kind.
2 cups of cooked rice
1/2 tsp vanilla
1 tsp of baking powder (optional)
1/2 tsp of salt
1-2 tsp of oil
1 TB of flour, your choice of kind.
Place eggs first into blender and add other ingredients. Blend until you are happy with the consistency. If your rice is cold and on the hard side, zap it in the microwave with a spoonful of water and let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1328
Sodium
458mg
19% DV
Fat
102g
157% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
145%
Polysaturated Fat
15g
94%
Monosaturated Fat
58g
365%
Cholesterol
1mg
0%
Sodium
458mg
19%
Potassium
234mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.4g
0%
Vitamin A
1.0IU
0%
Vitamin B6
1mg
75%
Vitamin C
1mg
3%
Calcium
76mg
7%
Iron
0.41000000000000003mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.