Main DishesSeptember 13, 2013
Calories
1328
Sodium
458mg
19% DV
Fat
102g
157% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
Rice Panckes
115
Easy pancakes made from rice. Change up the flavor with the addition of a couple of ingredients.
3
4 eggs
2 cups of cooked rice
1/2 tsp vanilla
1 tsp of baking powder (optional)
1/2 tsp of salt
1-2 tsp of oil
1 TB of flour, your choice of kind.
2 cups of cooked rice
1/2 tsp vanilla
1 tsp of baking powder (optional)
1/2 tsp of salt
1-2 tsp of oil
1 TB of flour, your choice of kind.
Place eggs first into blender and add other ingredients. Blend until you are happy with the consistency. If your rice is cold and on the hard side, zap it in the microwave with a spoonful of water and let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1328
Sodium
458mg
19% DV
Fat
102g
157% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g145%
Polysaturated Fat15g94%
Monosaturated Fat58g365%
Cholesterol1mg0%
Sodium458mg19%
Potassium234mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.4g0%
Vitamin A1.0IU0%
Vitamin B61mg75%
Vitamin C1mg3%
Calcium76mg7%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.