Side DishesJune 26, 2013
Calories
415
Sodium
4mg
0% DV
Fat
35g
55% DV
Protein
0.9g
1% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Rice with Beef Consumme
70
For a different flavor to your rice side dish...
4
1/4 cup butter
2 TBSP olive oil
1/2 cup rice
1 small onion, chopped
1 can beef consumme
2 TBSP olive oil
1/2 cup rice
1 small onion, chopped
1 can beef consumme
Melt the butter and olive oil in a frying pan. Add the onion and rice and cook until lightly browned. Place in casserole dish and add consumme. Bake at 350 until rice has soaked up the liquids.
Nutritions
Calories
415
Sodium
4mg
0% DV
Fat
35g
55% DV
Protein
0.9g
1% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat3g23%
Monosaturated Fat18g115%
Cholesterol31mg10%
Sodium4mg0%
Potassium61mg1%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A356IU7%
Vitamin B60.39mg19%
Vitamin C3mg5%
Calcium12mg1%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.