Main Dishes

ROAST BUTTERNUT AND SPINACH QUICHE WITH OLIVES

9

Don’t you just love Quiche? It makes a great picnic lunch, delicious dinner, can be eaten warm or cold, it’s an all in one meal, and can be a mini appetizer or a full meal ,how perfect is that. Roast Butternut and Spinach Quiche with olives will make an amazingly delicious addition to your recipe book…it is really good.

12
FOR THE FILLING
60 ml oil
1 small onion, finely chopped
2 cloves garlic chopped
5 sprigs of thyme, use just the leaves
250g butternut, roughly cubed
½ red bell pepper or tomato chopped
6 eggs
230 g tub cottage cheese
8-10 leaves of spinach, cooked and chopped
10 olives, seeds removed and chopped
FOR THE PASTRY
500ml / 2 cups all purpose or cake flour
5ml / 1 teaspoon salt
5 ml / 1 teaspoon baking powder
55 g margarine or butter
125 ml / ½ cup cheddar cheese ( optional)
2 egg yolks
90 ml iced water
Pre heat the oven to 180°C Mix the oil, onions,garlic, thyme, butternut,and pepper or tomato together in an ovenproof dish and roast for about 20 minutes until the butternut is cooked through and tender. While ...
See the full directions on my site
Nutritions

Calories
222

Sodium
595mg
24% DV

Fat
10g
15% DV

Protein
8g
16% DV

Carbs
23g
7% DV

Fiber
4g
18% DV

Grilled Chicken Thighs with a simple seasoning to give them so much flavor. These bone-in chicken thighs are juicy and perfect for a quick dinner recipe. Plus, they only take 30 minutes!

2 lbs bone in chicken thighs
2 tsp brown sugar
1 1/2 tsp smoked paprika
1 tsp salt
1 1/2 tsp garlic powder
8
  • Clean and grease grill or grill pan. Preheat grill to 450 degrees or grill pan over medium heat.
  • In a small bowl combine spices for seasoning.
  • While grill is preheating, trim thighs of ...
    See the full directions on my site
Nutritions

Calories
59

Sodium
525mg
21% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV

Mini Meatloaf with cheddar cheese is an easy and delicious meal that the entire family will love! This meatloaf recipe is shaped into individual loaves so that it bakes faster and you can serve your family dinner quickly during the weekdays.

1 egg
3/4 cup milk
1 cup cheddar cheese ( shredded )
1/2 cup quick oats
1/2 cup onion ( chopped )
1 tsp salt
1 lb lean ground beef
2/3 cup ketchup
1/2 cup brown sugar
1 1/2 tsp mustard
8
  • Preheat oven to 350 degrees.
  • In a bowl beat egg and milk. Stir in cheese, oats, onion and salt. Add beef and mix well.
  • Shape into eight loaves; place in greased 13 in x 9 in x 2 in ...
    See the full directions on my site
Nutritions

Calories
292

Sodium
679mg
28% DV

Fat
13g
20% DV

Protein
18g
36% DV

Carbs
23g
7% DV

Fiber
1g
6% DV

Air Fryer Chicken Legs are a quick and easy dinner recipe! These Chicken Drumsticks are tossed in olive oil and then a blend of seasonings before they are cooked. This gives them a delicious flavor and crispy skin!

8 chicken drumsticks
2 tbsp olive oil
1 tsp sea salt
1/2 tsp ground black pepper
1 tsp garlic powder
1 1/2 tsp smoked paprika
1/4 tsp chili powder
1 tsp onion powder
4
  • Preheat air fryer to 400 degrees for 5 minutes.
  • In a small bowl combine all the spices and herbs, set mixture aside.
  • Place chicken in a plastic resealable bag or bowl. Add olive oil and ...
    See the full directions on my site
Nutritions

Calories
65

Sodium
593mg
24% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.