Main Dishes

Roast Chicken with Balsamic Bell Pepper and Mascarpone Mashed Potatoes

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Roast Chicken with Balsamic Bell Pepper and Mascarpone Mashed Potatoes - A delicious meal that's easiest enough for a weeknight dinner and special enough for entertaining!

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For the chicken:

3/4 tsp salt, divided
1/2 tsp black pepper, divided
1/4 tsp garlic powder
1/4 tsp dried oregano
4 – 6 oz boneless, skinless chicken breasts
3 tbsp olive oil, divided
cooking spray
2 red bell peppers, thinly sliced
1 green pepper, thinly sliced
1 large shallot, thinly sliced
1 1/2 tsp fresh rosemary, chopped
1 cup chicken stock
1 tbsp balsamic vinegar (I used a high quality 18 year balsamic)
For the potatoes:

1 1/2 to 2 lbs yukon gold potatoes, peeled and cubed
1/3 cup milk (I used 1%)
3 tbsp mascarpone cheese
1/2 tsp salt
Preheat oven to 450 degrees. Cube potatoes and place them in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat and simmer for about 15 minutes until potatoes are...
See the full directions on my site
Nutritions

Calories
246

Sodium
1077mg
44% DV

Fat
17g
27% DV

Protein
8g
16% DV

Carbs
13g
4% DV

Fiber
3g
14% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site