Main Dishes

Roast Lamb with Spicy Rice.

This dish is lovely served as Sunday lunch. Rather than use potatoes I thought a spicy rice would go well with the lamb, with a gravy made from the meat juices. I cooked half a leg of lamb as this dish is for 3-4 persons but if you are making for more than I would make a whole leg of lamb.

8
Roast Lamb – serves 3-4
½ leg of lamb - 1kg
3 cloves of garlic sliced
Few sprigs of fresh rosemary
Few sprigs of fresh thyme
1 tsp mayonnaise
1 tsp wholegrain mustard
1 tsp English mustard powder
6 mint leaves finely chopped
1 tsp garlic and ginger paste
1 tsp fresh ground black pepper
1 tbsp. olive oil
Juice of ½ lemon

Spicy Rice – serves 3-4
1 red, green & yellow pepper (capsicum) chopped into small pieces
1 red onion finely diced
1 cup of frozen peas
1tsp garlic and ginger paste
1 tsp mild curry powder
2 sprigs of thyme leaves only
1 tbsp. olive oil
Knob of butter
½ cup of cooked basmati rice
Lamb Place the lamb in a roasting dish and make incisions on top of the lamb with a sharp knife. Stuff the sliced garlic with some of the rosemary and thyme into each of the incisions. Sprinkle salt and...
See the full directions on my site
Nutritions

Calories
138

Sodium
62mg
2% DV

Fat
6g
10% DV

Protein
3g
6% DV

Carbs
14g
4% DV

Fiber
1g
6% DV