SandwichesJanuary 25, 2014
Calories
243
Sodium
794mg
33% DV
Fat
8g
12% DV
Protein
13g
26% DV
Carbs
28g
9% DV
Fiber
7g
29% DV
Roast Turkey Cuban Sandwich
27
Nice Colour !
4
1 bun (sliced in half)
1 tablespoon mayonnaise
1 teaspoon dijon mustard
1 tablespoon cranberry sauce
2 slices roast turkey breast
2 slices swiss cheese
2 slices smoked ham
2 slices dill pickle
1 tablespoon mayonnaise
1 teaspoon dijon mustard
1 tablespoon cranberry sauce
2 slices roast turkey breast
2 slices swiss cheese
2 slices smoked ham
2 slices dill pickle
Assemble the sandwich and brush the outside with a bit of oil.
2. Grill the sandwich until golden brown on both sides, about 1-2 minutes per side.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
794mg
33% DV
Fat
8g
12% DV
Protein
13g
26% DV
Carbs
28g
9% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.9299999999999999g5%
Monosaturated Fat3g21%
Cholesterol32mg11%
Sodium794mg33%
Potassium340mg9%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar6g12%
Vitamin A2332IU46%
Vitamin B60.24000000000000002mg12%
Vitamin C3mg5%
Calcium143mg14%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.