Side Dishes
April 15, 2016
Calories
81
Sodium
939mg
39% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
11g
4% DV
Fiber
2g
11% DV
Roasted Cauliflower And Chickpeas With Yogurt Sauce
27
Roasted Cauliflower and Chickpeas with Yogurt Sauce…Seasoned w/cumin, coriander, salt & pepper, finished w/yogurt sauce. Hearty, creamy & satisfying!
4
For The Cauliflower:
2 teaspoons cumin
2 teaspoons coriander
¼ teaspoon cayenne
½ teaspoon pepper
1½ teaspoons salt
1 head of cauliflower
1 15-ounce can of chickpeas, drained, rinsed and dried (skins removed if preferred)
? cup olive oil
For The Yogurt Sauce:
8 ounces Greek yogurt
11/2 tablespoons fresh lemon juice
2 garlic cloves, minced
2 tablespoons chopped cilantro (plus more for garnish)
2 teaspoons cumin
2 teaspoons coriander
¼ teaspoon cayenne
½ teaspoon pepper
1½ teaspoons salt
1 head of cauliflower
1 15-ounce can of chickpeas, drained, rinsed and dried (skins removed if preferred)
? cup olive oil
For The Yogurt Sauce:
8 ounces Greek yogurt
11/2 tablespoons fresh lemon juice
2 garlic cloves, minced
2 tablespoons chopped cilantro (plus more for garnish)
For step by step directions please visit:
http://tasteandsee.com/roasted-cauliflower-and-chickpeas-with-yogurt-sauce
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
939mg
39% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
11g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.72g
3%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.6100000000000001g
3%
Cholesterol
4mg
1%
Sodium
939mg
39%
Potassium
332mg
9%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
11%
Vitamin A
130IU
2%
Vitamin B6
0.17mg
8%
Vitamin C
17mg
28%
Calcium
147mg
14%
Iron
0.8300000000000001mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.