Main Dishes
June 04, 2014
Calories
116
Sodium
205mg
8% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Roasted Cauliflower White Pizza
9
Homemade pizza crust topped with asiago, mozzarella, roasted garlic, cauliflower, red bell peppers, and onions. This white pizza is a delicious option for the health conscience.
8
½ recipe homemade pizza crust
2 Tbs extra virgin olive oil, divided
1 tsp garlic powder
3 cups cauliflower florets, sliced thin
½ cup onion, sliced thin
½ cup red bell pepper, sliced thin
2 garlic cloves, sliced thin
½ cup asiago cheese, grated
? cup mozzarella cheese, cut into small chunks
¼ cup fresh parsley, chopped
salt and pepper to taste
2 Tbs extra virgin olive oil, divided
1 tsp garlic powder
3 cups cauliflower florets, sliced thin
½ cup onion, sliced thin
½ cup red bell pepper, sliced thin
2 garlic cloves, sliced thin
½ cup asiago cheese, grated
? cup mozzarella cheese, cut into small chunks
¼ cup fresh parsley, chopped
salt and pepper to taste
Prepare pizza dough through step 5.
While the dough is rising, prepare the roasted vegetables. In a medium size mixing bowl, toss 1 Tbs olive oil with cauliflower, garlic, onion, and red bell pepper. Salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
205mg
8% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
11%
Monosaturated Fat
2g
16%
Cholesterol
12mg
4%
Sodium
205mg
8%
Potassium
220mg
6%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
0.7g
1%
Vitamin A
999IU
19%
Vitamin B6
0.3mg
15%
Vitamin C
28mg
47%
Calcium
53mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
