Sandwiches
December 06, 2016
Calories
572
Sodium
1453mg
60% DV
Fat
43g
67% DV
Protein
13g
27% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
Roasted Ranch Broccoli
122
Roasted Ranch Broccoli - Roasted with olive oil, lemon, & ranch… finished with parmesan cheese. Super simple, healthy, & yummy!
1 large head of broccoli sliced into 1-inch thick steaks
1 1/2 tablespoons ranch seasoning from Hidden Valley Ranch Dip Packet
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
1/2 lemon, juiced
1 1/2 tablespoons ranch seasoning from Hidden Valley Ranch Dip Packet
2 tablespoons grated parmesan cheese
2 tablespoons olive oil
1/2 lemon, juiced
Nutritions
Calories
572
Sodium
1453mg
60% DV
Fat
43g
67% DV
Protein
13g
27% DV
Carbs
24g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
57%
Polysaturated Fat
7g
47%
Monosaturated Fat
24g
154%
Cholesterol
32mg
11%
Sodium
1453mg
60%
Potassium
281mg
8%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
6g
12%
Vitamin A
553IU
11%
Vitamin B6
1mg
81%
Vitamin C
58mg
97%
Calcium
391mg
39%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.