Dip
July 07, 2014
Calories
370
Sodium
511mg
21% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
91g
31% DV
Fiber
9g
37% DV
Roasted Rhubarb Barbecue Sauce
7
Roasted, pureed rhubarb is the base for this sweet and tangy barbecue sauce.
2
4 cups coarsely chopped rhubarb
3 cloves garlic
1 cup water (plus more, as needed)
3 tablespoons balsamic vinegar
1/2 cup brown sugar
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1/4 teaspoon cinnamon
Dash of cayenne pepper
Salt and black pepper, to taste
3 cloves garlic
1 cup water (plus more, as needed)
3 tablespoons balsamic vinegar
1/2 cup brown sugar
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon chili powder
1/4 teaspoon cinnamon
Dash of cayenne pepper
Salt and black pepper, to taste
Preheat oven to 425 degrees. Line a baking sheet with foil and spray generously with non-stick cooking spray.
Place the chopped rhubarb and garlic cloves on the prepared pan. Roast for 15-20 minutes, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
511mg
21% DV
Fat
3g
5% DV
Protein
3g
7% DV
Carbs
91g
31% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
9%
Monosaturated Fat
1g
6%
Cholesterol
4mg
1%
Sodium
511mg
21%
Potassium
775mg
22%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
72g
144%
Vitamin A
2207IU
44%
Vitamin B6
0.66mg
32%
Vitamin C
28mg
47%
Calcium
633mg
63%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
