SaladsJuly 21, 2013
Calories
1941
Sodium
15277mg
636% DV
Fat
19g
30% DV
Protein
335g
671% DV
Carbs
51g
17% DV
Fiber
30g
120% DV
Roasted Shrimp and Orzo Salad
29
This is one of my all time favorite salads and, though it takes some time to make as far as salads go, it is TOTALLY worth the effort! It is a really handy thing to have in the fridge for a quick lunch or dinner, the portions are nicely sized so you feel full and it is just downright tasty.
6
12 oz. orzo pasta
2 lb. (16 to 18 count) shrimp, peeled and deveined
1/2 c. + 1 t. extra virgin olive oil, divided
2 1/2 t. salt, divided
2 1/4 t. pepper, divided
1/2 c. freshly squeezed lemon juice (from about 3 lemons)
6 green onions, minced
1 c. fresh dill, minced
1 c. fresh parsley, minced
1 hothouse cucumber, peeled, seeds removed and diced
1/2 c. red onion, finely diced
10 oz. crumbled feta cheese
2 lb. (16 to 18 count) shrimp, peeled and deveined
1/2 c. + 1 t. extra virgin olive oil, divided
2 1/2 t. salt, divided
2 1/4 t. pepper, divided
1/2 c. freshly squeezed lemon juice (from about 3 lemons)
6 green onions, minced
1 c. fresh dill, minced
1 c. fresh parsley, minced
1 hothouse cucumber, peeled, seeds removed and diced
1/2 c. red onion, finely diced
10 oz. crumbled feta cheese
Cook orzo according to package directions. While orzo is cooking preheat the oven to 400 degrees and prepare the shrimp. Place the shrimp on a sheet pan and drizzle with 1 t. olive oil and sprinkle with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1941
Sodium
15277mg
636% DV
Fat
19g
30% DV
Protein
335g
671% DV
Carbs
51g
17% DV
Fiber
30g
120% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat4g26%
Monosaturated Fat4g30%
Cholesterol3055mg1025%
Sodium15277mg636%
Potassium3218mg91%
Protein335g671%
% DAILY VALUE*
Total Carbohydrate
Fiber30g120%
Sugar14g28%
Vitamin A7067IU141%
Vitamin B64mg234%
Vitamin C83mg138%
Calcium1616mg161%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.