Side Dishes
April 01, 2013
Calories
214
Sodium
442mg
18% DV
Fat
11g
18% DV
Protein
4g
8% DV
Carbs
20g
7% DV
Fiber
7g
29% DV
Roasted Spring Vegetables with Arugula Pestoa
2
This side dish is perfect for a holiday party. Not only does it look beautiful; it tastes beautiful as well. And it's healthy too!
8
4 cup(s) baby or new potatoes, 1 to 2 inches in diameter, halved or quartered depending on size
5 teaspoon(s) extra-virgin olive oil
4 cup(s) peeled baby carrots
1 bunch asparagus, trimmed and cut into thirds
½ teaspoon(s) salt
1 clove garlic, peeled
5 cup(s) baby arugula
½ cup finely shredded Asiago cheese
¼ cup toasted pine nuts*
¼ cup extra-virgin olive oil
¼ teaspoon salt
5 teaspoon(s) extra-virgin olive oil
4 cup(s) peeled baby carrots
1 bunch asparagus, trimmed and cut into thirds
½ teaspoon(s) salt
1 clove garlic, peeled
5 cup(s) baby arugula
½ cup finely shredded Asiago cheese
¼ cup toasted pine nuts*
¼ cup extra-virgin olive oil
¼ teaspoon salt
1. To prepare the vegetables: Position rack in upper and lower thirds of oven; preheat to 425°F.
2. Toss the potatoes with 2 teaspoons of olive oil in a large bowl and spread on a large baking sheet. Roast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
442mg
18% DV
Fat
11g
18% DV
Protein
4g
8% DV
Carbs
20g
7% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
10%
Monosaturated Fat
7g
49%
Cholesterol
7mg
2%
Sodium
442mg
18%
Potassium
605mg
17%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
10g
21%
Vitamin A
31115IU
622%
Vitamin B6
0.35mg
17%
Vitamin C
8mg
13%
Calcium
127mg
12%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
