Side DishesApril 01, 2013
Calories
214
Sodium
442mg
18% DV
Fat
11g
18% DV
Protein
4g
8% DV
Carbs
20g
7% DV
Fiber
7g
29% DV
Roasted Spring Vegetables with Arugula Pestoa
24
This side dish is perfect for a holiday party. Not only does it look beautiful; it tastes beautiful as well. And it's healthy too!
8
4 cup(s) baby or new potatoes, 1 to 2 inches in diameter, halved or quartered depending on size
5 teaspoon(s) extra-virgin olive oil
4 cup(s) peeled baby carrots
1 bunch asparagus, trimmed and cut into thirds
½ teaspoon(s) salt
1 clove garlic, peeled
5 cup(s) baby arugula
½ cup finely shredded Asiago cheese
¼ cup toasted pine nuts*
¼ cup extra-virgin olive oil
¼ teaspoon salt
5 teaspoon(s) extra-virgin olive oil
4 cup(s) peeled baby carrots
1 bunch asparagus, trimmed and cut into thirds
½ teaspoon(s) salt
1 clove garlic, peeled
5 cup(s) baby arugula
½ cup finely shredded Asiago cheese
¼ cup toasted pine nuts*
¼ cup extra-virgin olive oil
¼ teaspoon salt
1. To prepare the vegetables: Position rack in upper and lower thirds of oven; preheat to 425°F.
2. Toss the potatoes with 2 teaspoons of olive oil in a large bowl and spread on a large baking sheet. Roast...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
442mg
18% DV
Fat
11g
18% DV
Protein
4g
8% DV
Carbs
20g
7% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g10%
Monosaturated Fat7g49%
Cholesterol7mg2%
Sodium442mg18%
Potassium605mg17%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar10g21%
Vitamin A31115IU622%
Vitamin B60.35mg17%
Vitamin C8mg13%
Calcium127mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.