Main Dishes

Roasted Turkey Leg with Veggies

69

This is a simple recipe actually. It doesn’t require a lot of attention, but requires a bit of marinating, which is something I don’t usually do. You can use your favorite veggies instead of the celery-carrot-brussels sprouts combo.

10
5lb turkey leg
juice of 2 lemons
2 tablespoons barbecue sauce
1 tablespoon worcestershire sauce
4 tablespoons soy sauce
2 teaspoons salt
1 tablespoon garlic powder
1/2 teaspoon black pepper
1 tablespoon paprika
1 teaspoon thyme
3 onions, sliced
10 garlic cloves
4 celery stalks
4 medium carrots
20 brussels sprouts
In a bowl, combine the lemon juice, sauces and seasonings. To prepare the meat, make some cuts with a sharp knife on both sides of the leg. Pour the marinade on top of it, cover with plastic wrap and let it...
See the full directions on my site
Nutritions

Calories
144

Sodium
1011mg
42% DV

Fat
0.82g
1% DV

Protein
8g
17% DV

Carbs
31g
10% DV

Fiber
10g
43% DV

Harvest Chicken Casserole Recipe

184

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV