Side Dishes

Roasted Zucchini

KintheKitchen Katherine
September 19, 2017
4

This easy roasted zucchini recipe makes a delicious side dish, and is great for using up some of that summer zucchini!

4
3 medium sized zucchini
1 1/2 Tablespoons olive oil
1 Tablespoon paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon ground mustard
Preheat oven to 450 degrees Fahrenheit. Grease or spray baking sheets with cooking spray. Slice zucchini into thin rounds of about 1/8th-1/4th inch thickness. Place sliced zucchini in large bowl and...
See the full directions on my site
Nutritions

Calories
104

Sodium
933mg
38% DV

Fat
5g
7% DV

Protein
2g
4% DV

Carbs
14g
4% DV

Fiber
2g
10% DV
Dairy-Free Dinner Vegetarian Roasted

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There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

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1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV