Main Dishes

Rocky Road Oatmeal

Melissa Kloosterman
February 19, 2013
68

Is it breakfast, or is it dessert? As decadent as this meal is, you can decide!

4
3-1/4 cups water
1 cup steel cut oats
3/4 cup brown sugar
1/2 cup cocoa powder
4 teaspoons milk chocolate chips
4 teaspoons marshmallow bits
1. In a medium pan, bring the water to a rolling boil. 2. Add the steel cut oats, brown sugar, and cocoa powder to the water and stir to dissolve the sugar. 3. Allow the oats to cook for 30 minutes,...
See the full directions on my site
Nutritions

Calories
358

Sodium
23mg
0% DV

Fat
11g
17% DV

Protein
10g
21% DV

Carbs
77g
26% DV

Fiber
10g
40% DV
Rice/Grains Breakfast Boiled

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Spinach Artichoke Chicken Casserole

7

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV