Main Dishes
Calories
1443
Sodium
3294mg
137% DV
Fat
57g
88% DV
Protein
64g
129% DV
Carbs
158g
53% DV
Fiber
9g
36% DV
Roja Chicken Enchiladas
February 21, 2017
21
6
!Filling
2 cups chopped cooked chicken breast
1 teaspoon minced garlic
1/8 teaspoon ground cumin
1/8 teaspoon ground coriander
1 cup sour cream
1 cup Baja roasted corn blend frozen
1 14 ounce can diced mild green chilies, drained
1 ½ cup finely shredded Mexican blend cheese
1/4 teaspoon ground black pepper
!Wrap and topping
16 ounce jar mild enchilada sauce
8 flour tortillas, 8 inch size
1/2 cup cheddar cheese
1/4 cup chopped green onions
2 cups chopped cooked chicken breast
1 teaspoon minced garlic
1/8 teaspoon ground cumin
1/8 teaspoon ground coriander
1 cup sour cream
1 cup Baja roasted corn blend frozen
1 14 ounce can diced mild green chilies, drained
1 ½ cup finely shredded Mexican blend cheese
1/4 teaspoon ground black pepper
!Wrap and topping
16 ounce jar mild enchilada sauce
8 flour tortillas, 8 inch size
1/2 cup cheddar cheese
1/4 cup chopped green onions
Preheat oven to 350. Spray 9 by 11 pan with cooking spray.
Fill each tortilla with 1/3 cup chicken mixture placed near one end. Roll and place seam side down in 9 x 11 pan.
Top with enchilada sauce and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1443
Sodium
3294mg
137% DV
Fat
57g
88% DV
Protein
64g
129% DV
Carbs
158g
53% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 27g 137%
Polysaturated Fat 7g 47%
Monosaturated Fat 22g 141%
Cholesterol 139mg 46%
Sodium 3294mg 137%
Potassium 881mg 25%
Protein 64g 129%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 36%
Sugar 14g 29%
Vitamin A 982IU 19%
Vitamin B6 1mg 75%
Vitamin C 6mg 11%
Calcium 1147mg 114%
Iron 10mg 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
