AppetizersMay 29, 2013
Calories
16
Sodium
178mg
7% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
0.8g
0% DV
Fiber
0.1g
0% DV
Rosemary Roasted Almonds
5
roasted-almonds-title Snacking doesn’t really pose a problem for me on Thursdays and Fridays, when I’m in the office. I just don’t stock my desk drawers with anything that might be too tempting. However, I work from home the other three days of the week, sitting for 8+ hours in front of a computer screen. Do you know what I often do when I need a break? Having a pantry full of candy or a stockpile of baked goods from blogging is not a good thing in this case. Since I’m trying to make better
10
1 tablespoon finely chopped fresh rosemary
1 tablespoon extra-virgin olive oil
1 teaspoon chile powder
3/4 teaspoon kosher salt
Dash of cayenne pepper
1 (10-ounce) bag whole almonds (about 2 cups)
1 tablespoon extra-virgin olive oil
1 teaspoon chile powder
3/4 teaspoon kosher salt
Dash of cayenne pepper
1 (10-ounce) bag whole almonds (about 2 cups)
Preheat oven to 325°.
Combine all ingredients in a medium bowl and toss to coat. Arrange nuts in a single layer on a baking sheet lined with foil. Bake for 20 minutes or until lightly toasted. Cool to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
16
Sodium
178mg
7% DV
Fat
1g
2% DV
Protein
0.2g
0% DV
Carbs
0.8g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.16g1%
Monosaturated Fat1g6%
Cholesterol0.28mg0%
Sodium178mg7%
Potassium10mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.2g0%
Vitamin A12IU0%
Vitamin B60.02mg1%
Vitamin C0.2mg0%
Calcium7mg0%
Iron0.07mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.