Appetizers

Rotel Cups

February 08, 2013

1132

A scrumptious appetizer that will have your guests pleading for your recipe!

4 pkgs. mini fillo pastery shells (found in the frozen dessert aisle)
1 can (10 oz.) mild Rotel, Drained
1 bag (4.5 oz) real bacon bits
1 cup Plus 2 Tbsp. Miracle Whip
1/8 tsp. "Soul Food" seasoning salt
2 cu ps colby/Monterey jack shredded cheese blend

Preheat oven to 350º. In a medium bowl, blend Rotel, bacon bits, Miracle Whip & seasoning salt, mixing well. Then blend in shredded cheese mix. Line cookie sheet with waxed paper & lay out shells. Fill all the shells with the cheese mixture. Bake 18 - 20 minutes until they are hot & bubbly. *This makes 60 shells, or enough for 12 people - 5 appetizers each*

Nutritions

Calories
220

Sodium
186mg
7% DV

Fat
17g
27% DV

Protein
2g
4% DV

Carbs
7g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 2g 16%

Monosaturated Fat 5g 37%

Cholesterol 6mg 2%

Sodium 186mg 7%

Potassium 107mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 2g 4%

Vitamin A 1040IU 20%

Vitamin B6 0.36mg 18%

Vitamin C 1.0mg 1%

Calcium 57mg 5%

Iron 0.48mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mexican Snack Baked Holidays/Special Occasions

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Nutritions

Calories
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Sodium
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14% DV

Fat
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30% DV

Protein
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14% DV

Carbs
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24% DV

Fiber
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Polysaturated Fat 2g 14%

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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Rotel Cups

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