Appetizers
February 08, 2013
Calories
220
Sodium
186mg
7% DV
Fat
17g
27% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Rotel Cups
1247
A scrumptious appetizer that will have your guests pleading for your recipe!
12
4 pkgs. mini fillo pastery shells (found in the frozen dessert aisle)
1 can (10 oz.) mild Rotel, Drained
1 bag (4.5 oz) real bacon bits
1 cup Plus 2 Tbsp. Miracle Whip
1/8 tsp. "Soul Food" seasoning salt
2 cu ps colby/Monterey jack shredded cheese blend
1 can (10 oz.) mild Rotel, Drained
1 bag (4.5 oz) real bacon bits
1 cup Plus 2 Tbsp. Miracle Whip
1/8 tsp. "Soul Food" seasoning salt
2 cu ps colby/Monterey jack shredded cheese blend
Preheat oven to 350º.
In a medium bowl, blend Rotel, bacon bits, Miracle Whip
& seasoning salt, mixing well.
Then blend in shredded cheese mix.
Line cookie sheet with waxed paper & lay out shells.
Fill all the shells with the cheese mixture.
Bake 18 - 20 minutes until they are hot & bubbly.
*This makes 60 shells, or enough for 12 people - 5 appetizers each*
Nutritions
Calories
220
Sodium
186mg
7% DV
Fat
17g
27% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
2g
16%
Monosaturated Fat
5g
37%
Cholesterol
6mg
2%
Sodium
186mg
7%
Potassium
107mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
2g
4%
Vitamin A
1040IU
20%
Vitamin B6
0.36mg
18%
Vitamin C
1.0mg
1%
Calcium
57mg
5%
Iron
0.48000000000000004mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.