DessertsMay 18, 2014
Calories
124
Sodium
89mg
3% DV
Fat
6g
9% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
Royal Milk Tea Recipe
179
Nice
2
To make 1 cup
¾ cup water (Regular tea cup 80% full)
2 heaping teaspoons (about 8 g) tea leaves*
½ cup milk (Regular tea cup 50% full)
Sugar or honey (optional)
To make 2 cups
1 cup warm water (Regular tea cup 100% full)
3 heaping teaspoons (about 12 g) tea leaves*
1 cup milk (Regular tea cup 100% full)
Sugar or honey (optional)
¾ cup water (Regular tea cup 80% full)
2 heaping teaspoons (about 8 g) tea leaves*
½ cup milk (Regular tea cup 50% full)
Sugar or honey (optional)
To make 2 cups
1 cup warm water (Regular tea cup 100% full)
3 heaping teaspoons (about 12 g) tea leaves*
1 cup milk (Regular tea cup 100% full)
Sugar or honey (optional)
In a milk pan or small saucepan, add warm water and bring to a boil over medium-high heat.
When the water is boiling, add tea leaves and reduce the heat and simmer for 1 and half minute to 2 minutes.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
89mg
3% DV
Fat
6g
9% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g6%
Monosaturated Fat1g12%
Cholesterol16mg5%
Sodium89mg3%
Potassium356mg10%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar13g27%
Vitamin A942IU18%
Vitamin B61mg52%
Vitamin C10mg16%
Calcium254mg25%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.