Main Dishes
Calories
382
Sodium
738mg
30% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
Rudy's Breakfast Tacos
May 13, 2013
313
8
1/2 package hashed brown potatoes
6 eggs, scrambled
4 slices of bacon, cooked and cut into bite-sized pieces
4 sausage links, cooked and cut into bite-sized pieces
2 oz of cooked ham, heated and cut into bite-sized pieces
8 corn tortillas
Shredded Colby Jack cheese, sour cream and hot sauce, if desired
6 eggs, scrambled
4 slices of bacon, cooked and cut into bite-sized pieces
4 sausage links, cooked and cut into bite-sized pieces
2 oz of cooked ham, heated and cut into bite-sized pieces
8 corn tortillas
Shredded Colby Jack cheese, sour cream and hot sauce, if desired
In a large pan, cook hashed browns according to package directions; set aside
In a medium pan, heat meats until warm
Add eggs, cook until done
To heat tortillas, wet slightly with water {this helps to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
382
Sodium
738mg
30% DV
Fat
24g
37% DV
Protein
14g
28% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 3g 20%
Monosaturated Fat 11g 74%
Cholesterol 42mg 14%
Sodium 738mg 30%
Potassium 322mg 9%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 1g 2%
Vitamin A 1007IU 20%
Vitamin B6 0.21mg 10%
Vitamin C 2mg 4%
Calcium 76mg 7%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.