Main DishesJuly 25, 2014
Calories
410
Sodium
602mg
25% DV
Fat
24g
37% DV
Protein
18g
37% DV
Carbs
27g
9% DV
Fiber
4g
16% DV
Rustic Chicken Marsala BAke
249
Chicken Marsala pasta bake, with a rustic twist. Made with portabella mushrooms, penne pasta and marsala wine cream sauce.
8
½ lb of pasta, I would use penne or fettuccine, boiled to al dente and drained
2 tablespoon olive oil
6 tablespoons butter
3 tablespoons flour
1 cup marsala wine
1 cup chicken broth
½ cup half-and-half
¼ cup grated Parmesan
1 chicken breast, cut in half, grilled and sliced
4 ounces of pancetta
12 ounces portabella mushroom, thinly sliced, you can also use crimini or porcini as a substitute
1 garlic clove, chopped
½ cup freshly grated Parmesan cheese
¼ cup fresh parsley, roughly chopped
2 tablespoon olive oil
6 tablespoons butter
3 tablespoons flour
1 cup marsala wine
1 cup chicken broth
½ cup half-and-half
¼ cup grated Parmesan
1 chicken breast, cut in half, grilled and sliced
4 ounces of pancetta
12 ounces portabella mushroom, thinly sliced, you can also use crimini or porcini as a substitute
1 garlic clove, chopped
½ cup freshly grated Parmesan cheese
¼ cup fresh parsley, roughly chopped
Heat oven to 350. Spray baking dish; square 8x10 or oval dish, with cooking spray. Cook pasta as directed and drain.
Heat olive oil in sauce pan, add pancetta and cook until slightly crispy on both sides....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
410
Sodium
602mg
25% DV
Fat
24g
37% DV
Protein
18g
37% DV
Carbs
27g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat2g14%
Monosaturated Fat9g59%
Cholesterol71mg23%
Sodium602mg25%
Potassium1097mg31%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g14%
Vitamin A614IU12%
Vitamin B60.81mg40%
Vitamin C8mg13%
Calcium276mg27%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.