Main Dishes July 13, 2013
Calories
2725
Sodium
2446mg
101% DV
Fat
60g
92% DV
Protein
181g
362% DV
Carbs
361g
122% DV
Fiber
25g
100% DV
Salmon Croquet Patties
8
This is a tasty salmon patty.
1
1 can salmon
1 T mustard
1 t garlic powder
1 t onion powder
2 eggs
3 T Parmesan cheese
1/4 C shredded cheddar
salt and pepper to taste
1 C panko bread crumbs
1 T mustard
1 t garlic powder
1 t onion powder
2 eggs
3 T Parmesan cheese
1/4 C shredded cheddar
salt and pepper to taste
1 C panko bread crumbs
Preheat oven to 350. Pick all bones out of salmon and drain, place all ingredients in mixing bowl and mix well. Form into patties and place on a sheet pan coated with olive oil.. sprinkle additional...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2725
Sodium
2446mg
101% DV
Fat
60g
92% DV
Protein
181g
362% DV
Carbs
361g
122% DV
Fiber
25g
100% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 29g 148%
Polysaturated Fat 9g 60%
Monosaturated Fat 20g 130%
Cholesterol 311mg 104%
Sodium 2446mg 101%
Potassium 1941mg 55%
Protein 181g 362%
% DAILY VALUE*
Total Carbohydrate
Fiber 25g 100%
Sugar 1g 2%
Vitamin A 1539IU 30%
Vitamin B6 7mg 371%
Vitamin C 11mg 19%
Calcium 1040mg 104%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
