Main Dishes

Salmon Croquet Patties

4

This is a tasty salmon patty.

1
1 can salmon
1 T mustard
1 t garlic powder
1 t onion powder
2 eggs
3 T Parmesan cheese
1/4 C shredded cheddar
salt and pepper to taste
1 C panko bread crumbs
Preheat oven to 350. Pick all bones out of salmon and drain, place all ingredients in mixing bowl and mix well. Form into patties and place on a sheet pan coated with olive oil.. sprinkle additional...
See the full directions on my site
Nutritions

Calories
2725

Sodium
2446mg
101% DV

Fat
60g
92% DV

Protein
181g
362% DV

Carbs
361g
122% DV

Fiber
25g
100% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site