Main DishesMay 08, 2013
Calories
309
Sodium
821mg
34% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
37g
12% DV
Fiber
4g
17% DV
Salmon with Brown Sugar and Mustard Glaze
252
This recipe made it to the top of my list in just one taste! "Wow!" That what I when I tried the glaze while my salmon was cooking. I loved it! I have made a vinaigrette with red wine vinegar and Dijon mustard before, and I'm pretty sure I'm going to have to add sauteed onion and brown sugar to it every now and then because I really, really like this glaze! The mustard, sugar and vinegar went together very well. I'll be honest, I was expecting to like this recipe, just n
2
1 tablespoon extra-virgin olive oil
1 small onion, minced (they called for a shallot, but I'm not into spending $3 on a small onion with a fancier name!)
1/4 cup red-wine vinegar
1/4 cup dijon mustard
1/4 cup packed brown sugar
2 salmon fillets
1 small onion, minced (they called for a shallot, but I'm not into spending $3 on a small onion with a fancier name!)
1/4 cup red-wine vinegar
1/4 cup dijon mustard
1/4 cup packed brown sugar
2 salmon fillets
In a small saucepan, heat oil over medium-high. Add onions and cook, stirring often until softened, 3 minutes. Add vinegar and cook until slightly evaporated, 1 minute. Add mustard and brown sugar; stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
821mg
34% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
37g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat4g25%
Monosaturated Fat6g42%
Cholesterol2mg0%
Sodium821mg34%
Potassium344mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar30g61%
Vitamin A2IU0%
Vitamin B61mg59%
Vitamin C6mg11%
Calcium70mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.