Cookies January 14, 2014
Calories
143
Sodium
146mg
6% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Salted Caramel Macaroons
29
The classic coconut macaroon mixed with salted caramel and baked in little balls.
12
1 cup sweetened shredded coconut
1 cup unsweetened shredded coconut
1/3 cup granulated sugar
1/2 cup kraft caramels squares/balls
1/2 tsp sea salt
2 egg whites
2 tbsp unsalted butter, melted
1/4 cup brown rice flour
1 cup unsweetened shredded coconut
1/3 cup granulated sugar
1/2 cup kraft caramels squares/balls
1/2 tsp sea salt
2 egg whites
2 tbsp unsalted butter, melted
1/4 cup brown rice flour
Preheat the oven to 350F. Line a baking sheet with silpat or parchment.
In a large bowl combine coconuts, sugar, flour and salt.
In a microwave proof, measuring cup melt caramels using 15 second intervals,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
146mg
6% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 0.5900000000000001g 3%
Monosaturated Fat 1.0g 6%
Cholesterol 6mg 2%
Sodium 146mg 6%
Potassium 91mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 12g 24%
Vitamin A 63IU 1%
Vitamin B6 0.07999999999999999mg 3%
Vitamin C 0.6mg 1%
Calcium 17mg 1%
Iron 0.4mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
