San Francisco Chops

March 01, 2013

140

It’s a delicious way to serve pork chops in a lightly sweetened soy sauce over noodles

6 center-cut pork chops, about 1 inch thick
2 tablespoons olive oil, or canola oil
1 clove garlic
8 tablespoons soy sauce
8 tablespoons chicken broth
4 tablespoons brown sugar
1/2 teaspoon crushed red pepper
1 tablespoon cornstarch
3 tablespoons water

Heat oil in large skillet (I use an electric skillet). Brown chops on both sides. Remove chops and add a little more oil if needed. Saute garlic for a minute, being careful not to burn it. Add soy...
See the full directions on my site

Nutritions

Calories
148

Sodium
1435mg
59% DV

Fat
7g
12% DV

Protein
8g
16% DV

Carbs
12g
4% DV

Fiber
0.8999999999999999g
3% DV