Side DishesFebruary 08, 2017
Calories
115
Sodium
190mg
7% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Satarash: Balkan Stir Fry
36
Satarash, a 15-minute, four ingredient vegetable stir fry. Eggs are optional. Perfect for breakfast, or as a side.
4
2 tablespoons oil
1 yellow onion (large)
4 bell peppers (2 red, 2 yellow)
½ vegetable bouillon or ½ teaspoon seasoned salt
1 large tomato
4 eggs
1 yellow onion (large)
4 bell peppers (2 red, 2 yellow)
½ vegetable bouillon or ½ teaspoon seasoned salt
1 large tomato
4 eggs
Heat oil in a wok over high. Slice onion. Add to wok and bring temperature to low. Simmer for 4-5 minutes.
Cut peppers into stripes. Add to wok. Stir. Simmer for 4-5 minutes.
Skin and mince the tomato. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
190mg
7% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat2g13%
Monosaturated Fat5g36%
Cholesterol1mg0%
Sodium190mg7%
Potassium165mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g3%
Vitamin A310IU6%
Vitamin B60.15000000000000002mg7%
Vitamin C6mg10%
Calcium11mg1%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.