Side Dishes
Calories
115
Sodium
190mg
7% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Satarash: Balkan Stir Fry
February 08, 2017
44
Satarash, a 15-minute, four ingredient vegetable stir fry. Eggs are optional. Perfect for breakfast, or as a side.
4
2 tablespoons oil
1 yellow onion (large)
4 bell peppers (2 red, 2 yellow)
½ vegetable bouillon or ½ teaspoon seasoned salt
1 large tomato
4 eggs
1 yellow onion (large)
4 bell peppers (2 red, 2 yellow)
½ vegetable bouillon or ½ teaspoon seasoned salt
1 large tomato
4 eggs
Heat oil in a wok over high. Slice onion. Add to wok and bring temperature to low. Simmer for 4-5 minutes.
Cut peppers into stripes. Add to wok. Stir. Simmer for 4-5 minutes.
Skin and mince the tomato. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
190mg
7% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 2g 13%
Monosaturated Fat 5g 36%
Cholesterol 1mg 0%
Sodium 190mg 7%
Potassium 165mg 4%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 3%
Vitamin A 310IU 6%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 6mg 10%
Calcium 11mg 1%
Iron 0.26mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
