Casseroles
June 04, 2013
Calories
602
Sodium
1171mg
48% DV
Fat
26g
40% DV
Protein
24g
49% DV
Carbs
64g
21% DV
Fiber
4g
17% DV
Sausage and Asparagus Brunch Casserole
68
This casserole is so flavorful, yet it's really simple to make and is perfect for your next brunch!
8
1 lb breakfast sausage
12 oz fresh asparagus
1 (8 oz) pkg reduced fat cream cheese, cut into chunks
1/2 tsp dried thyme
salt and pepper
1 cup shredded swiss cheese
2 cans crescent rolls or crescent dough sheets ( I used the sheets and they are so easy to work with!)
1 egg
2 tbsp water
12 oz fresh asparagus
1 (8 oz) pkg reduced fat cream cheese, cut into chunks
1/2 tsp dried thyme
salt and pepper
1 cup shredded swiss cheese
2 cans crescent rolls or crescent dough sheets ( I used the sheets and they are so easy to work with!)
1 egg
2 tbsp water
Preheat oven to 350 degrees.
Cut woody ends off of asparagus and then cut into 1 inch pieces.
Brown sausage in a skillet over medium high heat. When sausage is almost cooked through, add asparagus and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
602
Sodium
1171mg
48% DV
Fat
26g
40% DV
Protein
24g
49% DV
Carbs
64g
21% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
9g
60%
Monosaturated Fat
8g
51%
Cholesterol
116mg
38%
Sodium
1171mg
48%
Potassium
426mg
12%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
38g
76%
Vitamin A
716IU
14%
Vitamin B6
0.32mg
16%
Vitamin C
4mg
7%
Calcium
430mg
43%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
