Casseroles
June 23, 2013
Calories
5169
Sodium
9766mg
406% DV
Fat
359g
552% DV
Protein
327g
655% DV
Carbs
129g
43% DV
Fiber
27g
111% DV
Sausage & Cheese Hash Brown Breakfast Casserole
1
A great "go-to" breakfast casseroles. Loaded with sausage, cheese and potatoes. It's always a hit with kids and guys.
1 pound ground Breakfast Sausage (I used Jimmy Dean Maple Flavor)
1 medium onion, diced (1 cup)
1/2 cup flour
3 cups milk
2 teaspoons Frank's Hot Sauce
4 cups (16 ounces) Sharp Cheddar Cheese, divided (or your choice, I sometime use Colby/Jack)
4 cups frozen Hash Brown Potatoes, thawed (12 ounces)
10 eggs, beaten
1 teaspoon salt
1/2 teaspoon pepper
1 medium onion, diced (1 cup)
1/2 cup flour
3 cups milk
2 teaspoons Frank's Hot Sauce
4 cups (16 ounces) Sharp Cheddar Cheese, divided (or your choice, I sometime use Colby/Jack)
4 cups frozen Hash Brown Potatoes, thawed (12 ounces)
10 eggs, beaten
1 teaspoon salt
1/2 teaspoon pepper
In a large skillet (use the largest you have), brown the ground sausage and onion over medium heat, until cooked through, drain. Add the flour to the sausage and continue cooking for 2 minutes, stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5169
Sodium
9766mg
406% DV
Fat
359g
552% DV
Protein
327g
655% DV
Carbs
129g
43% DV
Fiber
27g
111% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
236g
1184%
Polysaturated Fat
14g
89%
Monosaturated Fat
108g
676%
Cholesterol
1172mg
393%
Sodium
9766mg
406%
Potassium
3090mg
88%
Protein
327g
655%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
111%
Sugar
51g
103%
Vitamin A
12018IU
240%
Vitamin B6
1mg
74%
Vitamin C
35mg
58%
Calcium
8577mg
857%
Iron
12mg
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.